I’m currently in the middle of an Eat, Pray, Love escape scene in Kansas City during the winter months. Ugh!! Its 23 degrees outside and sadly I do not have anything but trendy Nike gear and a North Face to brace for the winter. Earlier this afternoon I felt inspired to get up and book a pilates class. So I booked a noon class at The Body Lab Pilates+ located in Leawood, KS. I have taken pilates for months in La Jolla, but I’ve also taken a break from working out over the past three months. So of course my first day back was painful. I soon discovered that I am super tense, tight, and in need of a deep stretch. Horrible time to figure this out during a reformer class while performing deep lunges on the reformer. My legs began to shake like chicken meat. LOL!! The instructor, Amy did a great job at keeping the class challenging and fun. I’m happy she helped me with my form when I obviously couldn’t hold a pose. As soon as class concluded I was very glad I decided to come, and burn some calories
In total honesty, I will visit again, but I hear we are expecting an arctic breeze over the next 5 days so I may stay indoors until the temp rises again. Stay warm folk.
For today’s class I used my ClassPass subscription. If you are on the fence about using ClassPass please use the following link to get $30 off your first month. If for some reason you do not fall in love with access to a variety of gyms and boutique gyms, you can cancel the service.